Did you know we offer classes for credit?

Healthy Body Healthy Mind is a 1-credit weekend workshop taught by Laci Whipple, an eating disorder prevention and body image professional. In this hands-on educational body image workshop, you will learn how to dispel myths of diet culture; uncover the messages that have influenced your relationships with body, food, and exercise; utilize tools and resources to live intuitively; and be empowered to develop a weight-neutral, health-centered approach to self-care.

M-Body: Masculine Body Image Course

Coming 2025

1 credit – weekend workshop

The goals of the M-Body masculine body image course are to challenge unrealistic body standards for masculine bodies, break down the underlying stereotypes of masculine gender norms, defy the stigma around masculine-identifying mental health, and to reclaim what it means to be healthy and masculine. This isn’t just about physical appearance; it’s about building a community that supports each other’s journey to authenticity and self-acceptance.