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Category: Health, Wellness, Self-care

Thursday September 3, 2020

Finding Inspiration: How Cooking Taught Me Life Skills

Raspberry and chocolate chip muffins Learning the basics of at-home cooking has been both one…

Sunday August 9, 2020

5 1/2 Early Semester Habits to Start Now

It’s close enough to the start of classes now that you’re probably starting to get…

Sunday August 2, 2020

5 ½ Steps for Making your Own Facial Covering

If you’re feeling crafty enough to make your own facial covering, here’s a tutorial on…

Thursday July 30, 2020

Finding Inspiration: Fostering Community During a Pandemic

I’m not going to lie, this pandemic is getting to me. Most of my family…

Thursday July 16, 2020

I Didn’t Know That: A Popular Summer Activity with a Fancy Name

Fact: Summer is made for dining outside. Think BBQs, picnics, and dinner on your deck…

Sunday June 21, 2020

5 ½ Ways to Virtually Celebrate Pride Month

It’s still Pride Month! Although COVID-19 has shut down many other events around the world,…

Sunday May 31, 2020

5 1/2 Summer Activities for Social Distancing

Most of us have summer fun on our minds right now. At the same time,…

Thursday May 28, 2020

I Didn’t Know That: Blue Mind

If everything that has transpired since March 2020 has left you feeling stressed and drained,…

Sunday May 3, 2020

5 ½ Ways to Celebrate the End of the Semester

We know that this semester has been unlike any other. That’s why it’s so important…

Friday May 1, 2020

Ways to Find Virtual Relief During Finals Week

Finals week can be the most stressful time of the semester, for sure. Sometimes it…

Sunday April 26, 2020

5 ½ Things That Are Making Us Happy

During this very strange time, it’s easy to feel overwhelmed with so much serious information…

Sunday April 5, 2020

5 ½ Ways to Ask for Help While Social Distancing

Let’s face it. It’s not easy asking for help. It’s even more difficult when you’re…

Wednesday February 5, 2020

Taking a Seat at the Bronco Family Table

As I walk in to attend the Bronco Family Table, I have no idea what…

Sunday December 1, 2019

5 1/2 Ways To Finish Strong

You’ve made it this far into the semester! Pat yourself on the back, you deserve…

Turning Pain Into Purpose

“I would suggest to any Veteran who is returning to school to not be afraid…

How to Bike During Colder Weather

Fall has fallen and the leaves are turning neat colors. In Boise, that means things…

Wednesday September 11, 2019

Blue-Light Phones Are a Symbol of Safety

Have you ever walked around campus and noticed the blue-light phones? There are more than…

Tuesday September 10, 2019

Shining a Light on Students’ Mental Health

Trigger warning: This article contains the topic of suicide. The first day Rex stepped foot…

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