Campus Recreation

Total body strength is a full body strength workout. Participants will use various equipment such...

Come and enjoy 45 minutes of yoga. Throughout this class you will engage your core,...

Dive into fitness with Aqua Deep! Aqua Deep is a 45-minute, energetic workout in the...

This 45-minute cycle class takes you through different hills, flats, and drills that incorporate endurance,...

Barre is a fusion of strength training, ballet, and Pilates. This workout pairs light dumbbells...

Cycle class takes you through different hills, flats, and drills that incorporate endurance, power, and...

High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to suspension trainers...

This 45-minute cycle class takes you through different hills, flats, and drills that incorporate endurance,...

Come and enjoy 45 minutes of yoga. Throughout this class you will engage your core,...

Come and enjoy 50 minutes of yoga. Throughout this class you will engage your core,...