This one hour cycle class takes you through different hills, flats, and drills that incorporate...
This 45-minute cycle class takes you through different hills, flats, and drills that incorporate endurance,...
Barre is a fusion of strength training, ballet, and Pilates. This workout pairs light dumbbells...
High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to suspension trainers...
This 45-minute cycle class takes you through different hills, flats, and drills that incorporate endurance,...
Come and enjoy 45 minutes of yoga. Throughout this class you will engage your core,...
Come and enjoy 50 minutes of yoga. Throughout this class you will engage your core,...
Cycle class takes you through different hills, flats, and drills that incorporate endurance, power, and...