Dive into fitness with Aqua Deep! Aqua Deep is a 45-minute, energetic workout in the...
This 45-minute cycle class takes you through different hills, flats, and drills that incorporate endurance,...
Barre is a fusion of strength training, ballet, and Pilates. This workout pairs light dumbbells...
High Intensity Interval Training (H.I.I.T) combines various equipment ranging from free weights to suspension trainers...
This 45-minute cycle class takes you through different hills, flats, and drills that incorporate endurance,...
Come and enjoy 45 minutes of yoga. Throughout this class you will engage your core,...