Wellbeing Resources

I’m nervous about feeling lonely, anxious or bored.

You are not alone! Add some virtual activities to your schedule to look forward to: BroncoFit programs, Campus Rec’s virtual fitness classes, and (for students) Student Involvement events and programs.

Check out The Portal! The Portal is the hub for virtual activities, entertainment, relaxation, and mindfulness resources to help you stay well during your time in quarantine.

For additional support with your mental health, University Health Services has counseling services available. Call to schedule a telehealth counseling appointment and no cost counseling groups by calling (208) 426-1459. For after hours support, the Crisis Text Line or Idaho’s COVID Help Now Line can help.