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BroncoFit to host workshop on setting healthy boundaries Dec. 7

BroncoFit is hosting a workshop, “Setting Healthy Boundaries this Holiday Season and Beyond” from 11-11:45 a.m. on Thursday, Dec. 7, 2023.

The workshop will discuss how setting healthy boundaries can improve relationships, positively impact mental health and protect from burnout, as well as offer tactics to feel more confident in setting boundaries with friends and family this holiday season (and beyond).