Boise State Health Services is offering several summer opportunities for employees to embrace new healthy habits. Through BroncoFit, employees can participate in two yoga classes and sign up for an annual hydration challenge.
Yoga for lower back/sciatica
Thursday, June 27
Noon-1 p.m.
Lookout Room, Student Union Building
THIS CLASS IS NOW FULL.
Restorative/Relaxation Yoga
Friday, July 26
Noon-1 p.m.
Simplot Ballroom, Student Union Building
Sign up for restorative/relaxation yoga here.
Swig64 Challenge
BroncoFit is hosting the fourth annual Swig64 challenge beginning Monday, July 1. The goal of the challenge is to drink 64 ounces of water per day for 28 days. Participants can track intake, join events and possibly win one of many prizes.
Challenge co-workers and have fun while staying hydrated in the summer heat.
Click here to sign up for the Swig64 challenge.
For questions related to either event, contact Holly Levin at hollylevin@boisestate.edu, (208) 426-2694.