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Outsmart Your Allergies

Know your allergy “triggers”.

These vary by regions. You may find that you have new triggers while away at school. Check pollen counts when you are experiencing an increase in your symptoms.

Track the local pollen counts here:
Forecast–Allergy

Learn Do-it-yourself measures.

 Wear a mask, check pollen counts, change your clothing, rinse your body and hair when coming in from outside activities. Exercise in the early morning or late day when pollen counts are lower.

Get proper treatment.

Visit with a provider at Health Services. They can recommend a variety of prescription and over the counter medications. If your allergies are severe we can refer you to an allergist and administer allergy shots in our clinic.

Learn more here; Allergy Shots Services

Beware of foods that trigger your symptoms.

One third of ragweed allergies with have cross-reactions to certain foods.

Allergic contact dermatitis.

This occurs when your skin comes in direct contact with an allergen. Examples include poison ivy, poison oak and poison sumac. Cover your skin as much as possible when out hiking/biking. If you notice a rash, a visit to Health Services can get you feeling better quick!